{"id":262,"date":"2020-11-05T22:53:00","date_gmt":"2020-11-05T22:53:00","guid":{"rendered":"https:\/\/contactlistbuilder.com\/coachjanet\/?p=262"},"modified":"2020-11-06T14:02:42","modified_gmt":"2020-11-06T14:02:42","slug":"pma-positive-mental-attitude","status":"publish","type":"post","link":"https:\/\/contactlistbuilder.com\/coachjanet\/pma-positive-mental-attitude\/","title":{"rendered":"PMA Positive Mental Attitude"},"content":{"rendered":"\n
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Today, we are going to venture into the Power of a Positive Mental Attitude. First, let\u2019s talk about the difference between inspiration and motivation.<\/p>\n\n\n\n

What is the difference between Inspiration and Motivation?<\/h2>\n\n\n\n

Inspiration<\/strong>:  The infusion or arousal in the mind of some idea, feeling or impulse, especially one that leads to creative action. Inspiration come from the \u201cinside\u201d<\/em><\/p>\n\n\n\n

Motivation<\/strong>:  The act of providing an incentive; the process that arouses, sustains and regulates human and animal behaviour. Motivation comes from the \u201coutside\u201d<\/em><\/p>\n\n\n\n

What is a Positive Mental Attitude<\/h2>\n\n\n\n

Positive mental attitude (PMA) is the philosophy that having an optimistic disposition in every situation in one\u2019s life attracts positive changes and increases achievement. It employs a state of mind that continues to seek, find and execute ways to win, or find a desirable outcome, regardless of the circumstances. It opposes negativity, defeatism and hopelessness.<\/strong><\/p>\n\n\n\n

How do you create a Positive Attitude?<\/h2>\n\n\n\n

Devlyn<\/strong> Steele<\/strong>:  \u201cYour Attitude Is Your Decision So Decide To Make It A Good One.\u201d<\/p>\n\n\n\n

Regardless of the situation, you can decide to find the good, you can decide to be nice, you can decide to smile, you can have a better attitude.<\/p>\n\n\n\n

Be HONEST with yourself<\/h3>\n\n\n\n

Do you feel good? Physically and Mentally?
Are you happy? Are you smiling all the time?
Are you where you want to be in your life?
How do you FEEL \u2013 Really FEEL!
Are you living the life you dream of?<\/p>\n\n\n\n

Focus Your Mind on Positive Thoughts<\/h3>\n\n\n\n

Create a dream board with pictures of items that make you feel good, items you want to buy, places you want to go, people you want in your life. Look at it often!<\/p>\n\n\n\n

Surround yourself with things that make you feel good. Look at them whenever you need a boost!<\/p>\n\n\n\n

Keep a gratitude journal and begin and end each day listing the things you are grateful for. Trust me, we all have many things to be grateful for, starting with the fact you are here reading this post.<\/p>\n\n\n\n

Start a book of Positive Aspects about the people or situations that cause you negative feelings.  This becomes something to reference when things aren\u2019t going quite right<\/p>\n\n\n\n

READ \u2013 STUDY \u2013 GROW \u2013 Fill your mind with Positive Messages!<\/em><\/p>\n\n\n\n

\"Positive
Photo Credit Encouraging Quotes<\/a><\/figcaption><\/figure>\n\n\n\n

Creating a Positive Attitude<\/h2>\n\n\n\n

Exercise<\/strong>:  <\/strong>Go around every room in your house and find something that makes you smile.  If there is nothing in that room, put something there! Include halls and Closets!  If you don\u2019t have things that make you smile, put up a sticky with the words BE HAPPY!<\/p>\n\n\n\n

Change Your Words Change the World<\/h3>\n\n\n\n

Your words have power! Focus on the words you say and think.<\/p>\n\n\n\n

Are they good words?
Are you complaining or smiling?<\/p>\n\n\n\n

Do you use any of the following five words?<\/p>\n\n\n\n

But
Try
Maybe
Guess
Should<\/p>\n\n\n\n

These 5 little words can destroy any good thoughts.<\/p>\n\n\n\n

Practice using good words.<\/strong><\/em><\/p>\n\n\n\n

Get Stuck on Happy<\/h2>\n\n\n\n

In April of 2019, I published my first book called, Get Stuck on Happy, 30 Ways to Change Your Thoughts and Live a Happier Life.<\/p>\n\n\n\n

I highly recommend this book. It’s a simple ready with activities that are very easy to do and work very quickly!<\/p>\n\n\n\n

Click Here to grab a personally autographed copy of Get Stuck on Happy<\/a><\/p>\n\n\n\n

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Remember that you are powerful and choose to embrace life. Realize that you get to control your\u00a0reactions and responses<\/strong>\u00a0and know that no one is better qualified thank you.<\/p>\n\n\n\n

Believe that you are more than enough, love yourself, stay cool and above all else, journey well<\/p>\n\n\n\n

Webinar Replay<\/h2>\n\n\n\n

Enjoy the replay from our live Webinar \u2013 Click Play Below<\/p>\n\n\n\n

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