How to turn your thoughts to actions sounds simple, but the truth is most people NEVER EVER put their thoughts into action unless it is self-centered on only their needs. I know this may be harsh but from my personal experience I was that self-centered person.
Welcome all, Michael The Traveling Trucker shares tips to become a people person.
Mention: https://www.azquotes.com/quotes/topics/thoughts-and-actions.html
“Watch your thoughts, they become words. Watch your words, they become actions. Watch your actions, they become habit.” ~ Laozi
“Thinking is easy, acting is difficult, and to put one’s thoughts into action is the most difficult thing in the world.” ~ Johann Wolfgang von Goethe
We have over 6,000 thoughts a day, many of which are ignored, partly because we consider them “invalid.”
Thoughts become more consequential for judgment and action as their perceived validity emerging from a wide range of variables, including incidental factors, is increased.
There are two types of validation (affective and cognitive) .Cognitive validation takes place when people are certain that their beliefs are correct. Mention: https://pixabay.com/images/search/positive%20thinking/
How to Manage Your Thoughts, Feelings, and Behaviors
New research helps explain how we can manage our brains and achieve our goals.
The only things we can control in life are our thoughts, feelings, and behaviors. If we can manage those, we can achieve our goals and gain total success.
When I quit drinking I had to have a mindset each day not to drink. I did this each day for over 2 years to achieve the goal of not drinking. I had to apply this to quitting smoking. This mindset was for 30 days and on the 31st day this habit was broken . I still had to walk out each day with the mindset SMOKE FREE.
If we know how our minds work, we can be intentional about influencing our thinking and feeling patterns. We can evaluate reality more clearly, make better decisions and improve our ability to achieve our goals.
How do our minds work? The terms “autopilot system” and “intentional system” come to mind. Let me explain. The autopilot system corresponds to our emotions and intuitions. Its cognitive processes take place mainly in the amygdala and other parts of the brain that developed early in our evolution. This system guides our daily habits, helps us make snap decisions and reacts instantly to dangerous life-and-death situations.
The Intentional System reflects our rational thinking and centers around the prefrontal cortex: the part of the brain that evolved more recently. The thoughts and actions we do habitually through time determines our destiny. I might fall and get a few bruises along the way, but if my habit is to get up one more time than I fall, my destiny will be one of success.
If I think positive thoughts and take positive actions toward my goals, my destiny can be one of joyful and uplifting, with moments of gleefulness. I might fall and get a few bruises along the way, but if my habit is to get up one more time than I fall, my destiny will be one of success.
Positive Mindset Is Vital To Keep You Balanced.
