Category: List Building

Attracting Wealth Is Easy

Hello Everyone, Michael The Traveling Trucker sharing insights on attracting wealth.

THINK VALUE, NOT TIME. Wealth and value and real integrity are all linked together, Anyone trying to get more wealth without providing more value is dishonest and unethical and immoral, and is attempting to defy the fundamental laws of life.

Mention: https://pixabay.com/images/search/wealth

How do you increase your personal value? Time for rubber to meet the road.

1st-What is your expertise- What is it that you know and are good at?

2nd– Do you have expert status? This is what you are known to know. Look at Janet Legere, Rob Gehring and Jared Myers.

3rd-What is your skill? This is what you do.

4th– What is your productivity? This is what you get done daily.

5th-What is your effciency? This is how you get done, what you are getting done.

6th-What is your Effectiveness? Opportunity selection , and how well you are getting done what you do.

7th-Organiztion, Multiplication- how well you get things done by means other than manual labor.

8th– Influence- this is what you can get others to do by how you lead them.

9th– Relationships- Who do you really know on an intimate level.

10th– Celebrity status-this is how well you are known, ( by your target audience).

11th– Reputation-This is what others know about you and trust you.

12th -Vision- This is what you see that others don’t, but can with your help.

Each of us already have certain mindsets and skills. Yes, we might need to learn more but this will lead to more value in the long run. The vast majority of self- made rich- WORKED,SECRETY OR OPENLY, DELIBERATELY, INTENTIONALLY TO ACQUIRE WEALTH. You don’t wake up one day to find yourself rich.

Can people dubplicate, what you are doing? Can your system teach what to do? Is it easy to follow and put into practice? Arre you going to be the leader, REMEMBER: This is your business and without your imput it will stand still.

What you are willing to do today will pay you for years to come.

One Decision You Must Make

Look who’s back in action, Michael The Traveling Trucker. I am no longer a long haul driver. Decided to drive local for the next few years. Best move ever. More home time with my sweety.

Mention: https://pixabay.com/images/search/decision-making/

The most unhappy people on the planet are those who can’t make a decision. For those out there who are in this catagory, don’t worry because given enough time, someone will make it for you. You read that right.

Please read this next sentence a few times—–Meet all problems and opportunities of your life with a DECISION. Every accomplishment, big or small starts with a decision.

If you remain indecisive, you will NEVER GROW. To move from where you are, you must decide where you want to be. Decision determines destiny.

Everything we do is taught, learned, and put into practice. Yes I understand not all are created equal. You can and must be willing to learn if you want something more out of life. You really do have what it takes. Look into the mirror at your best friend and say” YOU GOT THIS”.

I love this statement ” No one can put a limit on you without your permission”. Eli Whitney was laughed at when he showed his cotton gin. Thomas Edison had to place his electric lights in an office building for free before anyone would look at it. The first sewing machine was smashed to pieces by a Boston mob. People scoffed at the railroad.

So you set your sights on running a business, but family and friends say don’t do it. You’ll lose everything. Listen to the people who have what you want and are willing to help you get it not tear you down.

Doubt sees the obstacle–Faith sees the way–Doubt sees the darkest nights–Faith sees the day–Doubt dreads to take a step–Faith soars on high–Doubt questions” Who believes?”—Faith answers “I”.

Look around…. then look a little bit farther…then look a little bit farther still. Remember, good intentions aren’t good enough. You can’t test your destiny cautiously. ” Don’t play for safety, Go all out.

Want to know how BIG GOD is? Look Up. Look around and you will see every possibility at your finger tips. Pick and choose wisely, but make the DECISION to do so.

The end of 2024 is almost here. Will you decide to start 2025 with a new outllook on life? IT’S STILL A DECISION- whether you go out swinging for the homerun or stand still and get strucked out.

Who do you want to BE? The red pill or the blue pill?

The Army has a saying” Be All You Can Be”.

Click the link below to start your own Business Now

Staying Focused

Greetings and saluatations from Michael The Traveling Trucker. Been out running the roads and getting some really good info to share with you.

How to stay focused and be productive ?

Mention: https://pixabay.com/images/search/focus/

Eliminating distractions like your phone, TV, Friends and family while on tasks. Sometimes those around us can be our biggest distractions, so be kind and tell them to” go away “until you are done. Remember to say ” I love You”.

Setting timers for each task. Here are some really simple things for you to consider: moving to a quiet area, closing out of programs or apps that aren’t essential on your computer, declutter the space where you will be working, soft music in the background can have a calming effects.

I had not heard of the Pomodoro Technique. Sounds simple so I will try it out. How to make it work for you: Set your timer for 25 minutes and get to work. When the buzzer sounds, take a 5-minute break. Set the timer again and get back to work. Once you’ve done four rounds of this, you can take a longer break, approximately 20 to 30 minutes.

Best quote ever for the BRAIN: Focus is a lot like a mental muscle. The more you work on building it up, the stronger it gets. As the saying goes, practice makes perfect. It will take some real effort on your part and you may have to make some changes to some of your daily habits.

While multitasking may seem like a great way to get a lot done quickly, it turns out that people are actually rather bad at it. Juggling multiple tasks at once can dramatically cut down on productivity and makes it much harder to hone in on the details that are truly important.

To me, this says it all : Part of knowing how to focus is making the most of the resources you have available. Stop multitasking and instead give your full attention to one thing at a time. I have been told to do one thing until I master it.Then you have the otion to add other things into your daily habits.

Be present in the moment. Stop worrying about the past, the future, or tuned out of the present moment for some other reason. This notion of being present is also essential for recapturing your mental focus. Staying engaged in the here and now keeps your attention sharp and your mental resources honed in on the details that really matter at a specific point in time.

Ok time to set your rules. Get your paper and pen, write things down and keep them where you can see them. REMEMBER: One thing at a time, when fininshed, go to the next one.

Our leaders have spent years honing their skills, just ask them: Rob Gehring, Janet Legere, Jared Myers.

By building your mental focus, you will find that you are able to accomplish more and concentrate on the things in life that truly bring you success, joy, and satisfaction.

Practice is the Key to Building the Life You Want

What Do ebooks Really Do ?

Greetings everyone, Michael The Traveling Trucker is gearing up for a great teaching session. Are you ready?

Mention: https://pixabay.com/images/search/e-book/

The purpose of any eBook is to educate. eBooks offer information and are designed for educational purposes only. So DON’T skip getting profession advice on the subject you are wanting to explore.

Life is full of unforeseen changes, challenges, and chaotic times. Studies have shown that mindfulness is a key technique for improving your body, mind, and spirit no matter the situation, even times of chaos.

Mindfulness is the ability to be completely in the present, as opposed to thinking about the past, future, or any other event that takes us away from the present time. Being mindful includes being aware of where we are, what we are doing, and how we feel.

What Is an eBook?

eBook is short for electronic book. In its purest form, an ebook merely refers to any book that’s available in a digital format. eBooks are non-editable, and most importantly, are reflowable.

An ebook can contain the same elements as a regular book, including contents, chapters, images, graphs, references, bibliographies, and more. Because an ebook is digital, it can offer some features not available in paper books, such as hyperlinks, adjustable fonts and text sizes, and even video.

An ebook, essentially an electronic book, works on various devices such as computer screens, tablets, smartphones, or e-readers. 

To fully grasp what ebooks are and what do ebooks look like, you should know there are differences among popular formats like EPUB, Word documents, and PDF files.

The short and sweet of it is that an eBook is a physical book put into digital form in one of the two formats, either flowable or fixed. Each type is words put to a page—whether digital or physical—from an author meant for readers to devour. The key niche for eBooks is the ability of the author to skip past the agent and publisher stage and release their eBook whenever they want.

I have read many great eBooks and gleamed information to make my business grow. My mentor, Janet Legere, has the quick step guide for growing your CLB Business. Click Here.

Have you thought about writing an eBook yourself? There are many eBooks out there that you can get that will explain how to write your eBook and what format to put it on.

Remember, eBooks are our friends. Use them wisely and enjoy your reading.

Reading Is The Magic Key To Take You Where You Want To Be

Why Are You Looking?

Hello Everyone Michael The Traveling Trucker Is back and what a show I have for you.

Mention: https://pixabay.com/images/search/training/

In the ever-evolving landscape of business and technology, continuous learning is crucial for staying relevant and competitive. One exceptional resource for achieving this is the CLB Learning weekly training webinars. These sessions are meticulously designed to enhance your knowledge, skills, and professional network. Here’s why you should prioritize attending CLB Learning’s weekly webinars.

Read each line carefully and you will recieve the best information on the internet.

Keeping Pace with Industry Trends

The business environment is dynamic, with new trends and technologies emerging regularly. CLB Learning webinars are tailored to keep you abreast of these changes. Each session is led by industry experts who share the latest insights, tools, and best practices. By participating, you ensure that you are always up-to-date with the most current information, giving you a competitive edge in your field.

Learning from the Best

One of the standout features of CLB Learning webinars is the access they provide to seasoned professionals and thought leaders.

Flexibility and Convenience

Life can be hectic, and finding time for professional development can be challenging. CLB Learning webinars are designed with this in mind.

Interactive and Engaging Learning

Live webinars are not just about passive listening. CLB Learning emphasizes interactive participation, allowing you to ask questions, engage in discussions, and connect with other attendees. 

Are you starting to see the value of attending these weekly webinars? Every Wednesday at noon EST. You MUST register each week, then mark your calendar to be there. Register at getlivetraining.com

Each week, Janet covers topics that help you business grow. Janet will challenge you and stretch you and help get you out of your comfort zone.

I look forward to seeing you there. Say hello to the group and that you came by invitation of Michael The Traveling Trucker

This Training Was Designed With YOU In Mind

Where’s Your Place In Business

Greetings from Michael The Traveling Trucker. Today I would like to get you thinking about the where, how, and when of your business and your place in it.

Mention: https://pixabay.com/images/search/business%20people/

Question of the day: Think Long and hard , Dear Reader.
 
What would you do, if you could condense the ‘2-5 year plan’ into the next 30 days, and ‘crunch’ the time it’s going to take you to live the dream into the next 31 days?
 
Would you move to Costa Rica? Panama?


 
Just buy a bigger house? Get a swimming pool on the top of a mountain?


 
The fact is: The rules have changed. The market has changed. And if you want to THRIVE, you have to change.
 
Right now, I’m going to give you a special chance to ‘change’ with us, not in 2-5 years, or in six months…


 
…NOW. The facts? Most people could live their dream lifestyle
off of $10,000+ a month, that was ‘non local’ and part time in nature.
 
What do I mean by that?
 
Well, while you’re building your residual income from your ‘core business’ (or whatever) why not learn to make $3,000 a month building to $10,000
 
…or your dream income – NOW!

  • It starts when you click that private link, And pay attention carefully.
  • To Learn About Inserting Your URL, Click Here
     
    (Remember I sent you this.  You can thank
    Me later)
     I’ll see you on the beaches of the world!
    Here are the details: Click Here

Talk soon,
Michael Lipsey “Commission Magician”

Taking Action Is Key For Moving Forward

The Pearl Of Wisdom

Having a great day with Michael The Traveling Trucker. Music, family and lots of food.

Today I give you a poem, Authur unknown.

Mention: https://pixabay.com/images/search/oysters%20with%20pearl/

THE OYSTER

There once was an oster, Whose story I tell, Who found that some sand, Had got into his shell. It was only a grain, But it gave him great pain.

For oysters have feelings, Although they’re so plain. Now, did he berate the harsh workings of fate that had brought him to such a deplorable state.

Did he curse at the government, cry for election, and claim that the sea should have given him protection?

No- he said to himself as he lay on a shell, Since I cannot remove it, I shall try to improve it. Now years have rolled around, As the years always do, And he came to his ultimate Destiny–stew.

And the small grain of sand that had bothered him so was a beautiful pearl all richly aglow. Now the tale has a moral; for isn’t it grand, what a oyster can do with a morsal of sand.

What couldn’t we do, if we’d only begin with some the things that get under our skin.

Mention: https://pixabay.com/images/search/peace/

So what gets under your skin, Dear Reader? Being a full time driver- what gets under my skins is how people have no reguard for a 53 foot tractor/trailer weighing 79,000 LBS going 65 miles per hour and cut in front of me at the last second expecting me to stop within a short distance. Ain’t happening, sorry.

Learning to improve your health Click Here.

Finding balance between digital consumption, mindset, and quiet time is key. Having an inner peace plan—and working on it every day—is a good way to ensure you reach your goal. Most of the world would never think about giving itself a mental health day, being mindful of it’s quality of life, and being still.

Not everything that causes us stress can be eliminated—nor should it. Low-level stress stimulates the brain to boost productivity and concentrattion. It can also be a big motivator to make changes, solve problems, or accomplish goals.

Beware of peace pickpockets.

You encounter all kinds of people and situations that try to steal your serenity.

Rethink your “should do” and “ought to do” lists.

If the voice in your head is guilting you into doing things that don’t bring you joy, regard these as prime candidates to delete.

Give yourself a quality-of-life checkup.

It’s wise to periodically assess whether you’re satisfied with the quality of your life. If you don’t feel fulfilled, ponder what changes are in order. I hope you ponder on these for a while. Let them sink into your spirit, soul, and body.

Make changes That Bring You Joy, Peace, And Tranquility

One Step Two Step

Greetings and Salutation from Michael The Traveling Trucker. Today I am looking at an exercise program that has helped many men and women. Let’s do this together and get fit and trim.

Mention: http://www.fit450.com/index.html

Mention: https://pixabay.com/images/search/exercise/

Royal Canadian Air Force Exercise Plans Program. This is just plain fun. Two plans were created by Dr. Bill Orban in the late 1950’s for the Royal Canadian Air Force  . The 5BX plan (Five Basic Exercises) was developed for men; a corresponding program was developed for women under the name XBX (Ten Basic Exercises) and the two plans were subsequently published together as one book, which was republished in 2016.

5BX Plan: Stretching-sit-up- back extension-push-up- running in place. A walk or run may be substituted for the final exercise; the distances to be covered and the time to be taken are also specified in the plan.

For a boost on your health along with the exercise, Click Here.

The first four exercises are primarily for flexibility; exercises 5-9 are primarily to improve muscle strength; and exercise 10 is to develop aerobic capacity:

Toe touching, Knee raising, Lateral bending, Arm circling, Chest and leg raising, Side leg raising, Push-ups, Leg lifting, Running and jumping in place.

The idea is that you perform these exercises for only 11 minutes a day to achieve a reasonably high level of fitness. There are targets/chart levels to aim for, (based upon age) and once you have reached your personal target, you only have to perform the exercises 3 times a week to maintain your level of fitness.

Here is the complete list of age based targets. 

Age GroupChartLevel
61B
71A
82D-
92C-
102B-
112A-
123D+
133C+
143B+
154D-
16-174C+
18-255C
25-294A+
30-344C+
35-393B
40-443C
45-492A+
50-602C+
Champion Athletes6Any Level
When first looking at these exercises, it seems quite fanciful to suggest that anyone can get fit by just doing what initially appears to be so little. Try them for a week and you will see that Dr. Orban knew what he was talking about.
How To Begin:

Check your daily schedule and determine the time most convenient for you to do the exercises. It should be the same time each day.
Here are some suggested times:
before breakfast;
late morning or afternoon, at your place of employment;
after your regular recreational period;
in the evening just before you retire.
 
Regardless of the time you choose START TODAY

Maximum Rate of Progression through the Charts According to Age

20 years or under, at least 1 day at each level
20-29 years, at least 2 days at each level
30-39 years, at least 4 days at each level
40-49 years, at least 7 days at each level
50-59 years, at least 8 days at each level
60 years and over, at least 10 days at each level

If you feel stiff or sore, or if you are unduly breathless at any time, ease up and slow down your rate or progression. This is particularly applicable to the older age groups.

Click here for more charts, Then Click here, Then Click here, Click here, Click here, Click here.

Take your time, you aren’t in a race with anyone but yourself.

What Causes Belly Fat

Hello Everyone Michael The Traveling Trucker is searching for the answers to hard question.

Mention: https://pixabay.com/images/search/people%20exercising/

There are many reasons why people gain belly fat, including poor diet, lack of exercise, and stress. Improving nutrition, increasing activity, and making other lifestyle changes can help people lose belly fat.

Overall Help: Click Here.

What is Leptin? Leptin is a hormone your body releases that helps it maintain your normal weight on a long-term basis. The level of leptin in your blood is directly related to how much body fat you have. Leptin resistance causes you to feel hungry and eat more even though your body has enough fat stores.

What is Ghrelin? Ghrelin is the hunger hormone. When empty, your stomach produces ghrelin, causing the hormone’s levels to rise in your bloodstream. This effect signals to your brain that you need to eat, triggering hunger. 

Ghrelin vs. Leptin

One way to remember the difference between these two hormones is to associate the “g” in the word “ghrelin” with the “g” in “greatens” and the “l” in “leptin” with the “l” in “lessens.” In short: Ghrelin greatens your appetite. Leptin lessens your appetite.

Belly fat refers to fat around the abdomen. There are two types of belly fat: Visceral and subcutaneous-Health complications from visceral fat are typically more harmful than having subcutaneous fat.

It’s important to point this out upfront: You can’t pick and choose where you lose weight on your body. When it comes to your midsection, it’s a good idea to think beyond crunches and planks and adopt a well-rounded approach. “It’s got to be more losing fat as a whole”.

Accept that your behaviors will adjust.

A big part of weight loss is simply being aware of the decisions you’re making.

Foods That Keep You Fuller Longer: Foods high in fiber, healthy fats, and protein help you feel fuller longer and stabilize your sugar and energy levels. For example, steel-cut oats are rich in insoluble fiber, meaning they absorb water and expand in your stomach, making you feel fuller. Legumes (beans, lentils, chickpeas) are another great example, as they are high in fiber and have a low glycemic index (foods that help stabilize blood sugar).

There must be a commitment on your part to BALANCE your total body transfirmation. Yes it will take work. 3 -15 minute workouts can make the difference. Start by walking, you can add light cardio, light weight traning. Have you tried rope training, platform jumping ( not to high).

Remember, Anything you do, any change you make is a great beginning. I believe in you, READER. Ask for help from some professional ( personal trainers). Set a specific amount of time to reach your goal. Some will lose faster than others because of our body types. Do what you can each day, then look at the transformed person in the mirror and say” WELL DONE”.

Start Now And The Results Will Come

    What Do Vitamins Actually Do?

    Hello Everyone , Michael The Traveling Truckers goes inside to give you the knowledge to make better choices about your health. The state of being free from illness or injury: The word health refers to a state of complete emotional, mental, and physical well-being.

    Mention:https://pixabay.com/images/search/healthy%20lifestyle

    This is just 4 of the products that can help aid your health. You may or may not know what you need. Do some homework on your own to see what your lifestyle needs to add or subtract from your daily intake. Food barely give us much in the way of vitamins and minerals anymore.

    For a complete list Click Here.

    One of PhytoZon’s® patented and highly concentrated ingredients is RNI249®. This extraordinary ingredient is the only known natural or pharmaceutical substance shown to increase the body’s production of IGF-1, a crucial hormone for cellular growth, repair, and healthy aging. IGF-1 plays a vital role in maintaining muscle strength, bone density, and overall cellular health, which are key components in combating the natural decline associated with aging.

    Stem Cells are vital components for healing, renewing, regenerating, and restoring damaged tissues and muscles in the body. These Master cells can form into specialized cells, such as muscle cells, blood cells, and even brain cells. Circulating the bloodstream, they flow to the tissues in need, reproduce, and become healthy new cells within the tissue.

    Scientifically Proven Ingredients – Perfect for athletes, professionals, or anyone needing a mental or physical boost, Greg’s Cherry Blaster Energy Drink™ is your go-to source for enhanced performance and revitalized energy. Embrace the blend of nature and science for a more vibrant, active life.

    This powerful formulation is designed to naturally support and enhance your immune system, adhering to the high standards of Native American herbal wisdom. These molecules are known for their supportive role in immune health, potentially aiding the body in producing specific immune cells. This process is crucial for effectively utilizing the antioxidants in your diet.

    Everyone could benefit from a personal trainer.

    Your Personal Chef – a digital culinary treasure trove for food enthusiasts and aspiring chefs alike! Experience the joy of cooking with our extensive library of live cooking videos, hundreds of diverse recipes, cookbooks, and invaluable meal planning resources, all accessible via our app, your phone, tablet, laptop, or computer.

    Come join the thousands of people who are already benefiting from these great products and services. Join NOW

    Making Wise Choices Each Day Is Vital

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